HOW TO BEGIN ASTRAL WORK

Mastering your astral body grants you not only full control of your next endevours after your physical body dies, as well as the ability to learn anything, develop any skills, connect with anyone, perform spells, perform healing, create, receive artistic pieces, etc, etc, etc.

To begin, we must understand that your dreaming state is a reflection of your consciousness. Therefore, the less control and awareness you have (that you are dreaming), the less awareness in general you have.

✴️ Dream journal: you must become aware of what exactly it is that you are doing as you wander around in the astral realm. This is the most basic practice you need to maintain strictly.

✴️ Reality check: various times during the day, you need to question reality. This habit will soon make it to your dreamstate. Most say to ask if you are dreaming and perform some type of test. In dream yoga we are taught to simply state that we are dreaming, not ask. State it many times, "I am dreaming, this is an illusion". Questioning reality means to not just absentmindly believe in it, but constantly remind yourself that this is not real.

✴️ Mantra: choose a mantra to perform every single time you go to bed, as you fall asleep. Choose one that you know puts you in a trance state easily. Test many and see which one works best. Suggestions: Hrim; Shreem; A-E-I-O-U-M-S; Faraon; Egypto.

✴️ Scrying: everyday perform the practice of scrying to get used to your unique astral world. Our astral world is made up of foundational aspects of our consciousness, the more conscious you are of it, the easiest it is to realize you are dreaming. To do this, close your eyes and perform the mantra LA RA mentally and write down or record (your voice) everything you see. This churns the sexual energy which is what we use to astral project, and this mantra when used to scry, connects us to our astral foundation (a place, objects, a person, etc).

✴️ A strict bed routine: no stimulation at least two hours before bed, no harsh lights and noise, if possible use an eye mask, do not eat at least 3 hours before bed (never attemp astral work with undigested food as you will enter the lower astral realms).

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